International Day of Yoga, 2025 Celebration at NCPOR

As part of the International Yoga Day 2025 celebrations, the National Centre for Polar and Ocean Research (NCPOR) organised a special yoga session led by Dr. M. Saketh, Neuroscientist at the Centre for Consciousness Studies, Department of Neurophysiology, NIMHANS and Dr. Ravidas K Naik, NCPOR.

The session explored the deep connection between the mind, body, and breath, blending traditional yoga practices with scientific insights. Over 200 participants took part in this enriching experience that emphasised the role of yoga in enhancing mental clarity, emotional well-being, and overall health.